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How can I help?
I'm Rebecca, a transition coach for busy people who are struggling to find - or rediscover - their identity or purpose in life.
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Working together, my clients get guidance and support so that they can find clarity, tackle long-held ambitions and create a better life for themselves.
If this is you, I'd love to chat.
Do these statements resonate with you?
1
I want to achieve something new and need a plan
You have a long held dream but...
Life is busy
You have other responsibilities
Work gets in the way
You spend too much time scrolling
You never feel good enough
There are twenty other reasons...
If so, stop waiting...
Let's make it happen!
2
My life has changed and I want to find my identity...
Are you an empty nester?
Has your child started school?
Have you left your job?
Has your relationship ended?
Has your family dynamic changed?
You've had health challenges.
You miss the old you...
It's time to find the new you!
Let's make it happen!
3
I'm stuck in a rut and need help moving forwards...
Have you always wanted to...
Run your own business?
Find fitness that you love?
Become a better parent?​
Learn a new skill?
Or something else...
but never found the time, resources or confidence?
Let's Make it Happen!
Let me help you to be a better you!
I know you're feeling stuck.
I know how it might be affecting your whole life.
Working together, I can show you how your life could look demonstrate that I understand the whole situation and how you can move ahead.
I can help you so why don't we talk?
What are the options?
Your Way Flexi-Coaching
Flexible One to One Programme
Looking for a coaching programme that fits your busy lifestyle? The Flexi 1:1 programme lets you access coaching flexibly across the year.
The "Six-30-Six Fix"
Signature One to One Coaching
Accelerate your transition to your best self on the signature Six-30-Six 1:1 coaching programme.
Six sessions. 30 minutes. Six weeks.
Plus One, Power Coaching
Ready, steady, reset!
Achieving your goals starts with a good, honest spring clean.
Plus One, Power Coaching helps you reset your life ready and break away from limiting beliefs to become your best you!
REBECCA COOK
Helping you to transform your future life.
Hi, I'm Rebecca, a positive psychology coach helping people to reclaim control over their lives - be that balancing family and work, achieving a long held dream or finding purpose after a significant life stage transition.
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At times, we all need a helping hand to be our better- or best selves. ​Life doesn't stand still and trying to find the time and resources to invest in yourself can be challenging.
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Through personalised 1:1 coaching, we'll explore strategies and insights that will inspire you to grow and transform to build a happier and fulfilled life, overcoming limiting beliefs and creating the freedom to be your best self.
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I am an Associate Coach with the Association for Coaching and adhere to their Code of Ethics during my sessions.
